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2008-08-14 Main Dish

Buffalo & Couscous Stuffed Peppers

Green peppers are stuffed with a mixture of ground buffalo (or you could use lean beef), couscous, cheese and seasonings, and served with a tomato sauce.

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  • Servings: 4

Ingredients:

4 Green Peppers With Flat Bottoms
Extra Virgin Olive Oil or Canola Oil Spray
1 cup Plain Quick-cooking Couscous
½ a Large Vidalia Onion
1 Small Bunch Scallions
1 lb Ground Buffalo Meat
12 Large Leaves of Fresh Basil, chopped
¼ tsp Crushed Red Pepper Flakes
¼ tsp Black Pepper
1 tsp Herbes De Provence
1 tsp Marjoram
1 tsp Parsley
½ cup Bread Crumbs
4 slices American Cheese
1× 8 oz. can Tomato Sauce
¼ – ½ cup Shredded Parmesan Cheese
Small Bunch Fresh Chives, chopped

Directions:

Cut off tops of green peppers; clean out membrane and seeds. Place peppers in pan and cover with lightly salted water. Gently boil for 5 minutes.

Remove, drain and place each pepper in a ramekin (or in a shallow baking dish) that has been sprayed with oil.

Filling:

Preheat oven to 375 degrees. Cook couscous according to package directions. In large fry pan saute chopped onion, scallions, and crumbled buffalo meat until meat is only slightly pink. To mixture, add basil, red pepper flakes, black pepper and herbs to taste. With each addition stir mixture. Add couscous, bread crumbs, and 3 slices of the American cheese torn in pieces. Stuff each pepper with filling. Place 1/4 of the remaining cheese slice on top of each pepper. Bake in middle of oven for 15 minutes or until warm inside pepper.

Meanwhile, using same fry pan, heat tomato sauce, Parmesan cheese and fresh chives to taste. Place pepper in center of plate. Pour sauce over each pepper.

NancySchatz

Recipe By: NancySchatz